Crunchy and full of nutrients Post Grape-nuts are a great start to your day if accompanied by enough protein and some vegetables. I will point out that these keep their crunch a bit longer than most serials but when they lose the crunch they start to stink.
Grape-nuts are a bowl of kickn' morning for anyone who doesn't need a sugar high to get there day going. On the other hand I do need a cup of coffee to start things off so what do I know.
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