Coco's Bakery Whole Grain and Nut Pancakes

Coco's Bakery Whole Grain and Nut Pancakes where on the menu at my local Coco's but I can't find them on line. Well, as pancakes go these are very good and they only have enough calories to make two meals. I'm going to start adding nuts into my pancakes just to see if I can make these myself.