Thursday, June 18, 2015

4 Earth Organics: Organic Baby Broccoli

When this stuff showed up at my local Costco I had to get some. I eat a lot of broccoli and so needed change in my diet. I found this a hair tougher than normal broccoli which is typical of eating the stems. Further, this does not last as well in the refrigerator. 

For one thing, this broccoli bloomed, little yellow flowers, and it looked great raw but turned brown on cooking. 

At 30 Calories per cup broccoli in general is great for you, and if you like broccoli this is a great buy. Not so much if you won't eat it in three days.