Thursday, March 17, 2016

Purple Cauliflower

So Purple Cauliflower is like Cauliflower only purple. Who knew! It tastes about the same but is rich in anthocyanins which is the antioxidant found in red cabbage and red wine.

For those of you who don't get nutrition that means this stuff is kind of better for you than normal Cauliflower. So it's great in all aspects except for that it is still Cauliflower and as such does not take on flavor as vegetables should. Me, I like to add green garlic to this vegetable and sometimes pepper, but if you want kids to eat it add cheese or butter.